Recently Steve and Michelle did a training on How To Use The Hand & Wrist Pad For The Breg Kodiak Intelli-Flo. You can watch it by clicking the thumbnail below or read this detailed summary.
In the realm of cold therapy, the Breg Polar Care Kodiak Intelli-Flo stands out as a beacon of relief for those suffering from pain and swelling due to surgery, injury, or even the rigors of an active lifestyle. Steve from My Cold Therapy recently teamed up with Michelle to offer a comprehensive tutorial on the correct application of the hand and wrist pad for the Breg Kodiak Intelli-Flo, ensuring users can maximize the benefits of this innovative device.
The training begins with the basics, emphasizing the importance of verifying the pad and part number to ensure compatibility with your device. This attention to detail is crucial, as it prevents the inconvenience of dealing with incompatible components. They also highlight the significance of the sealed packaging, which guarantees the sterility and integrity of the pad until it's ready for use.
One of the key takeaways from the session is the emphasis on skin protection. Direct contact between the cold pad and skin is a no-go due to the risk of frostbite and skin damage. Steve and Michelle advocate for the use of sterile dressings or a thin barrier, like a towel or T-shirt, to safeguard your skin while allowing the therapeutic cold to do its work.
Adhering to the universal cold therapy protocol of 20 minutes on and 20 minutes off is another cornerstone of their guidance. This rhythm helps to prevent skin damage while ensuring the cold therapy's effectiveness in reducing pain and swelling. Moreover, consulting with a healthcare provider for personalized advice tailors the experience to individual needs, enhancing safety and efficacy.
Perhaps the most intriguing part of the training is the introduction of freeze bags, a simple yet revolutionary solution to the common problem of maintaining a consistent cold supply. By rotating these bags between the cooler and the fridge, users can enjoy uninterrupted cold therapy, a boon for those managing their recovery solo.
Steve and Michelle's training on the Breg Kodiak Intelli-Flo hand and wrist pad is more than just a tutorial; it's a comprehensive guide to optimizing your cold therapy experience. From setup to application, every step is designed to ensure ease of use, comfort, and, most importantly, effective relief. Whether you're navigating post-surgery recovery or seeking solace after a physically demanding day, this training equips you with the knowledge to make the most of your cold therapy journey.
]]>Recently, Steve and Michelle from My Cold Therapy did a training on How To Apply The Intelli-Flo Multi Use Pad For Breg Kodiak. This informative session is a treasure trove for anyone looking to master the art of cold therapy, a method increasingly recognized for its effectiveness in reducing pain and swelling post-surgery, injury, or after a strenuous day.
Steve kicks off the session by emphasizing the importance of using the Breg Polar Care Kodiak Intel flow pads correctly. It's not just about immediate relief; it's about ensuring you're applying the therapy in a way that's both safe and effective. Michelle takes over to walk viewers through the step-by-step process. A critical part of this process is verifying the compatibility of the part numbers and connectors. This ensures that you have the right equipment for your specific needs, a fundamental step often overlooked in the rush to find relief.
A major focus of their training is on safety. Cold therapy, while beneficial, comes with its own set of precautions. The duo stresses never placing the cold pad directly on the skin, as it poses a risk of frostbite or skin damage. Instead, they suggest using sterile pads available on their website, or a thin towel as a protective layer. Additionally, they underscore the universal cold therapy protocol of 20 minutes on and 20 minutes off, advising viewers to always consult with their doctor for personalized instructions.
The highlight of the session is Steve's revelation of a game-changing trick for an uninterrupted cold therapy experience. He introduces the concept of using freeze bags in the cooler, which can be rotated between the cooler and the fridge. This ingenious solution not only simplifies the process but also addresses the common problem of maintaining a constant ice supply.
Michelle’s practical demonstration on applying the Intelli-Flo Multi Use Pad, particularly to the knee, is an invaluable part of the training. Her clear, step-by-step instructions make it easy for viewers to replicate the process at home. The importance of securing the straps for a comfortable fit and ensuring the hose is properly connected to the cooler is highlighted. This section of the video is especially helpful for visual learners who benefit from seeing the process in action.
This training by My Cold Therapy is more than just an instructional video; it's an invitation to join a community of individuals committed to improving their recovery process through effective cold therapy. Steve and Michelle’s expertise shines throughout the session, making it an essential resource for anyone looking to enhance their healing journey with the Intelli-Flo Multi Use Pad. So, whether you're recovering from an injury or just seeking some relief after a demanding day, this video is your guide to doing it right
]]>In a recent training video, Steve and Michelle from My Cold Therapy took viewers through a comprehensive guide on how to effectively use the Back Pad for the Breg Kodiak Intelli-Flo Back Pad. This insightful session is a treasure trove for anyone looking to leverage the benefits of cold therapy, whether for post-surgery recovery, injury treatment, or simply to soothe the aches of an active lifestyle. Watch the video by clicking the below thumbnail or read this detailed summary.
Steve begins by highlighting the significance of cold therapy in managing pain and swelling. This method is not just for those recovering from surgery but also for anyone who has had a physically demanding day. The Breg Kodiak Intelli-Flo Back Pad, with its user-friendly design, is presented as an ideal solution for delivering therapeutic cold efficiently and safely.
Michelle takes the lead in demonstrating the correct application of the back pad. She emphasizes the importance of verifying the pad's part number, ensuring compatibility with your device. A crucial point raised is the necessity of skin protection. Direct contact with the cold pad can lead to skin damage or frostbite, hence the recommendation to use sterile dressings, available on their website, or a thin towel as a barrier.
The training also includes vital safety tips, such as adhering to the universal cold therapy protocol of 20 minutes on and 20 minutes off. Consulting a doctor for personalized advice is also advised. This attention to detail underscores the commitment of Steve and Michelle to not only effective therapy but also user safety.
A standout moment in the video is Steve's introduction of freeze bags, a convenient alternative to constantly replenishing ice. This ingenious solution involves rotating freeze bags between the cooler and the fridge, ensuring continuous cold therapy without the hassle.
Throughout the video, Steve and Michelle maintain an engaging and informative tone, making the session not just educational but also enjoyable. They encourage viewers to subscribe for more helpful content, reinforcing their dedication to helping people get back to living their best lives.
In conclusion, this training video by Steve and Michelle is an invaluable resource for anyone looking to master the use of the Breg Kodiak Intelli-Flo Back Pad. It's not just a tutorial; it's a comprehensive guide to safe, effective, and convenient cold therapy. Whether you're recovering from an injury or just seeking relief after a long day, this video is a must-watch for practical, easy-to-follow advice.
]]>Recently, Steve and Michelle from My Cold Therapy provided an invaluable training session on the proper use of the Breg Polar Care Cube pads. This comprehensive guide is a must-watch for anyone seeking relief from pain and swelling due to surgery, injury, or strenuous activities. Let's delve into the key takeaways from their tutorial. Click the below thumbnail to watch this or read the detailed summary below:
Cold therapy is an excellent method for alleviating pain and reducing swelling. However, its effectiveness hinges on correct usage. Steve begins by emphasizing the importance of subscribing to their channel for more insightful tips and ensuring that viewers have access to all necessary resources linked in the video description.
Michelle takes the lead in demonstrating the application process. The first step involves verifying the pad's part number, located on the front right corner. It's crucial to note that once the sealed bag is opened, the pad cannot be returned. Additionally, the package includes a flyer highlighting different connectors for the Cube and Kodiak systems, ensuring you have the correct pad for your device.
A critical aspect of cold therapy is skin protection. Michelle warns against placing the cold pad directly on the skin, as it can cause damage or frostbite. They recommend using sterile pads available on their website or a thin towel or T-shirt as a barrier. The universal protocol for cold therapy is a cycle of 20 minutes on and 20 minutes off, and it's always wise to consult with a doctor for personalized instructions.
The application process is straightforward. After opening the package and removing the dressing, you'll find tabs that need to be removed before placing the dressing onto the pad. Once the pad is securely in place, it can be applied to the affected body part. The pads come with adjustable straps for a comfortable fit, and the hose from the cooler can be positioned up or down for convenience.
Steve and Michelle highlight the importance of correctly connecting the hose from the cooler to the pad. A secure connection is indicated by a snapping sound. The power cord plugs into the back of the cooler, and for optimal results, the cooler should be placed level with the area being treated.
To simplify the process, especially for those undergoing therapy alone, Steve reveals a handy tip. They offer freeze bags that can be used in the cooler, eliminating the need for constant ice replenishment. This method ensures a consistent and hassle-free cold therapy experience.
Steve and Michelle's tutorial is not just about using a cold therapy machine; it's about empowering individuals to take control of their recovery process. Their expertise and practical tips make the journey back to normalcy smoother and more comfortable. For more insights and helpful advice, viewers are encouraged to like, subscribe, and share their experiences in the comments section.
This training session is a testament to the commitment of My Cold Therapy in helping people get back to living their lives to the fullest, free from pain and discomfort.
]]>As fitness enthusiasts know, staying in top shape is about more than just pushing your limits during a workout. It also involves taking care of your body post-exercise to ensure faster healing, reduced muscle soreness and optimal performance in the long run. One such recovery strategy is cold therapy -- the use of cold temperatures to treat injuries, reduce inflammation and muscle pain, and speed up recovery. At "My Cold Therapy", a Charlotte, NC-based company specializing in cold therapy and rehabilitation equipment, we've seen first-hand the benefits of these innovative techniques. Here, we'd like to share some of the most effective cold therapy techniques for recovery.
Cold Water Immersion (CWI), also known as ice baths, is one of the most popular forms of cold therapy. The process involves submerging the body in cold water for 10 to 15 minutes after an intense workout to speed up the recovery process. This method reduces inflammation and muscle soreness, promoting a quick recovery.
Cryotherapy, or Whole Body Cryotherapy (WBC), is the process of exposing the body to extremely low temperatures for a few minutes. You step into a cryotherapy chamber where temperatures drop to between -200°F and -300°F, which triggers a survival response from your body.
While some people may find this method a bit extreme, it's one of the most effective and innovative cold therapy techniques out there.
This technique combines the benefits of cold therapy and static compression to expedite recovery. Cold compresses or specialized equipment is used to apply consistent pressure to an area while also providing cold therapy. This method is specifically beneficial for reducing swelling after a workout.
Contrast Water Therapy (CWT) is another advanced cold therapy technique that relies on the alternation between cold and hot water immersion. This change in temperatures creates a pumping mechanism in the muscles due to the sudden constriction and dilation of blood vessels which expedites the removal of metabolic waste. After a rigorous workout, it can:
Cryo facials, or frosty facials, are a localized form of cold therapy predominantly meant for facial rejuvenation. Cryo facials stimulate collagen production, reduce puffiness, and enhance skin firmness, however, it can indirectly aid in post-workout recovery by promoting overall wellness and relaxation.
Lastly, the market is now offering various cold therapy lotions and gels. These topical solutions are applied to sore muscles and joints to provide temporary relief of minor aches and pains. While not as intense as the other methods, they are an easy and convenient way to incorporate cold therapy into regular post-exercise recovery.
In conclusion, innovative cold therapy techniques for recovery are becoming a key component of fitness programs - promoting faster recovery, improving performance, and minimizing post-workout discomfort. Incorporating these techniques into your post-exercise routine can contribute to a more productive and comfortable workout regime. As always, remember that "My Cold Therapy" is here to provide you with the needed equipment and resources that align with your fitness goals and recovery needs. Let's ensure you bounce back stronger after each workout session.
]]>Cold therapy and rehabilitation is a common practice used in various medical treatments. This method involves the application of cold temperatures to an injured area to reduce swelling and pain, speeding recovery time. It's often a preferred option in sports medicine and orthopedics, following surgical procedures or the sprain of a muscle.
At My Cold Therapy in Charlotte, NC, our specialty focuses on this form of healing. We provide top-of-the-line equipment designed to deliver targeted cold temperatures where they are needed most. From the latest ice packs to advanced cooling systems, we've got your rehabilitation needs covered.
The benefits of cold therapy are well-established in medical literature. They include:
Pain Management: Cold therapy numbs the affected area, reducing pain and providing relief. It's a natural and safe way to manage post-surgical discomfort and injuries.
Reduced Swelling: Swelling is often the result of fluid build-up around the injury. Cold therapy can help reduce this swelling and promote faster healing.
Speeds Up Recovery: By limiting inflammation and mitigating pain, cold therapy can significantly speed up the healing process.
Interestingly, cold therapy isn't just for acute injuries. Chronic conditions, such as arthritis and tendinitis, can also benefit from the cooling relief provided by this treatment.
Rehabilitation is an integral facet of any recovery process. It involves focused exercises and therapies designed to restore strength, movement, and functionality to the affected area. Here’s where cold therapy fits into the equation:
Pre-Exercise Therapy: Cold therapy can be used before a rehabilitation session to prepare the tissue and reduce pain during exercises.
Post-Exercise Therapy: Regular use of cold therapy after exercises can aid in reducing inflammation, managing pain, and accelerating recovery before the next session.
Emergency Therapy: Cold therapy can also be used in emergency situations for immediate relief and as a first-line treatment.
There are specific best practices for using cold therapy to ensure maximum benefit and avoid potential side effects. These include:
Duration: Apply cold therapy for 15-20 minutes at a time to avoid skin damage and frostbite.
Frequency: You can reapply every 2-3 hours while awake for the first few days after the injury or surgery.
Technique: Never apply cold therapy directly to your skin. Instead, use a cloth or cold therapy wrap.
At My Cold Therapy, we understand that pain and injuries can be daunting. That’s why we maintain a comprehensive range of cold therapy and rehabilitation equipment to meet your recovery needs.
At My Cold Therapy, we offer a variety of reliable, efficient cold therapy equipment, including:
Cold Therapy Packs: These are versatile and can be used on any part of the body.
Cold Therapy Systems: These provide continuous cooling and compression, ensuring optimal efficacy.
Cryotherapy Chambers: These add an extra layer of sophistication to your cold treatment, providing a full-body chilling experience.
Each of these systems is designed to maximize recovery rates and minimize pain and discomfort.
Combining cold therapy and rehabilitation exercises can significantly reduce your recovery time and get you back to your regular activities sooner. At My Cold Therapy, we fuse our exemplary expertise with cutting-edge cold therapy equipment, ensuring your rehabilitation process is top-notch.
Recover quicker, live healthier, and enjoy life more fully. Partner with us for all your cold therapy and rehabilitation needs. My Cold Therapy: Your hub for accelerated healing in Charlotte, NC.
]]>In recent years, innovative approaches towards pain management have developed. One such approach is the usage of Cold Therapy for Chronic Pain. "My Cold Therapy", Charlotte, NC's leading provider of cold therapy and rehabilitation equipment, brings you this new, effective way to deal with persistent, unpleasant pain that interrupts your daily life.
Cold Therapy, also known as cryotherapy, involves the use of low-temperature treatments to alleviate pain. It's been used for centuries in different forms to provide immediate relief from various aches and pains.
It revolves around the principle of using a controlled cold environment or medical equipment to handle skin and muscle temperatures. This procedure helps curb inflammation, which in turn aids in mitigating chronic pain.
Scientific studies suggest that subjecting the body to extreme cold can help reduce inflammation, swelling, and relieve muscle spasm which, in turn, reduces chronic pain. Here are the essential steps in how Cold Therapy works:
Cold therapy reduces blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, especially around a joint or a tendon.
It can temporarily reduce nerve activity, thereby relieving pain.
The cold acts as a numbing agent on affected areas, thereby providing an immediate soothing effect.
Cold Therapy is not just another trend in the healthcare market, but it is a time-tested, scientifically-backed method of pain relief. Here’s why you should consider Cold Therapy:
It is non-invasive: Unlike surgical procedures, cold therapy involves external application, with no risks typically involved with invasive procedures.
It provides quick relief: Cold Therapy's advantage is in providing immediate relief from pain and discomfort.
It is adaptable: Depending on your pain level and discomfort, your cold therapy can be customized to suit your needs.
At My Cold Therapy, we provide state-of-the-art equipment designed to give you the best cold therapy experience. Our range includes:
Ice packs that can be used on various body parts
Motorized cold therapy units that provide a consistent flow of cold for long durations
Cold therapy wraps designed to offer targeted relief
Each of our products is designed keeping in mind comfort, efficiency, and practicality, so you can benefit from the best possible pain relief experience.
Living with chronic pain can be devastating. However, relying on medication alone may not be the most effective or safe course of action. Therefore, the use of therapies such as Cold Therapy for Chronic Pain becomes critically important.
My Cold Therapy is dedicated to spreading awareness about this innovative form of pain management, helping its patients reclaim their lives from the clutches of chronic pain. Our team of experts at Charlotte, NC, is always available to guide you through the process.
Don't let chronic pain define you; explore a new approach to pain management with Cold Therapy today!
(Note: Always consult with a healthcare professional before starting any new treatment for chronic pain, including cold therapy, to ensure it's safe and suitable for your specific condition.)
]]>As an athlete, confronting sports injuries is almost inevitable – a daunting reality that comes with the territory. From minor strains and sprains to severe dislocations and fractures, the physical demands of sports can exact a heavy toll on our bodies. However, the traditional mantra selflessly advocates "no pain, no gain". Yet, here at My Cold Therapy, we champion the notion that relief, recovery, and rejuvenation are just as critical to your performance. That's why we're ardent proponents of Combating Sports Injuries using Cold Therapy.
The roots of this therapy date back to the ancient Greek times, where cold applications were used to control inflammation and pain. From these humble beginnings, cold therapy has evolved, earning its place in the lexicons of captivating sports medicine. With the advances in technology, we have developed ways to apply cold specifically to your injury and optimize the recovery process.
Cold therapy works by reducing blood flow to a particular area, which can significantly lessen inflammation and swelling that causes pain, especially around a joint or a tendon. It can momentarily lessen nerve action, which can also alleviate pain.
Cold therapy provides numerous benefits in managing sports injuries. It's no surprise its endorsement comes straight from the locker room of professional sports teams to the field of high school athletics. Here's why:
Pain and Swelling Control: Cold Therapy helps reduce pain by numbing injured tissues and reducing the muscle spasm that often accompanies sports injuries. It also limits swelling by reducing blood flow to the injured area.
Convenience: With numerous cold therapy devices available today, athletes can administer therapy on-the-go. Moreover, the therapy can be applied immediately after an injury occurs, an aspect crucial to effectual sports injury management.
Soft Tissue Healing: Cold Therapy aids in the repair of soft tissue injuries. It speeds up the healing process by reducing metabolism in these tissues, preventing further injury from a reduced supply of oxygen.
While Cold Therapy is an influential tool, its efficacy lies in its proper application. Without an effective protocol in place, its benefits risk being diluted. Here's how athletes can ensure they are making the most of this revolutionary therapy.
Timing: The most effective use of cold therapy comes immediately after an injury occurs. The first 48 hours are the most critical, with the therapy aiding in reducing the initial phase of inflammation.
Frequency: For acute injuries, it's recommended to apply cold therapy every hour for about 15-20 minutes. After 48 hours, 4 to 5 applications per day can maintain its therapeutic effects.
Equipment: In some instances, ice packs can suffice. However, for deeper injuries or those around a larger joint, technologically advanced systems like those we provide at My Cold Therapy ensure complete coverage and minimalist skin irritation.
Through our years of experience, we at My Cold Therapy have championed the incorporation of Cold Therapy in sports injury management. Our commitment lies in proffering state-of-the-art rehabilitation equipment that fosters your speedy recovery while eradicating the menaces of pain and discomfort. Our sophisticated machines provide targeted application and adjustable cold exposure, leveling the playing field towards your swift return to action.
Sports injuries are an undesired, yet a probable incidence in every athlete's journey. But they don't have to be debilitating. With disciplined adherence to effective Cold Therapy protocols, athletes can not only manage their injuries better but also enhance their recovery process. At My Cold Therapy in Charlotte, NC, we stand ready to facilitate your resilience and escort you back to the exhilarating realm of sports, pain-free and poised.
]]>Cold therapies are an efficient way of managing inflammation, pain and enhancing rehabilitation procedures potentially. These therapies have been used historically to speed up the recovery process for athletes, surgical patients, or anyone with an injury. Since cold therapies are becoming more popular for their evident advantages, various types of cold therapy units are available on the market. Making an informed decision on which unit to get can be challenging, especially for first-time buyers. But, no worries, "My Cold Therapy," based in Charlotte, NC, is here to impart knowledge through this guide on how to choose the right cold therapy unit.
Before everything else, understanding what types of cold therapy units are available in the market is crucial. Each unit varies depending on the type of cold therapy it delivers. Here are the primary types:
After understanding the types, align your needs and preferences to the cold therapy unit that can cater to them the most. Ponder on these factors:
The design and functionality of the cold therapy unit play a substantial role in the overall experience. Consider these aspects:
Understanding the product heightens your sense of satisfaction. So, taking a close look at product specifications is important. Read through these:
Real experiences from previous buyers always provide valuable insight into the product. So, looking into customer reviews, feedback, and ratings could help you decide.
Lastly, seeking professional advice will guide you through medical and scientific perspectives. Physicians, physical therapists, or any healthcare professionals can provide you recommendations based on their experiences and scientific basis.
Choosing the right cold therapy unit should not be as daunting as it seems. This guide aims to make the process more manageable and to help prospective buyers, like you, make informed decisions. Chill and invest in cold therapy with “My Cold Therapy,” your partner in all your cold therapy and rehabilitation equipment needs.
]]>Recently, Steve and Michelle from My Cold Therapy took us through a training on how to apply the Multi Use XL Pad for Shoulder for the Breg Polar Care Cube, offering invaluable insights for anyone looking to alleviate pain and swelling through cold therapy. Whether you're recovering from surgery, an injury, or simply winding down after an intense weekend of activities, understanding the correct use of cold therapy devices can significantly enhance your recovery process.
Steve, from My Cold Therapy, emphasizes the importance of using cold therapy correctly to maximize its benefits. The process begins with ensuring you have the right pad for your needs, identifiable by the part number listed on the pad's label. It's crucial to note that once the sealed bag of the pad is opened, it cannot be returned, underscoring the importance of verifying the product before use.
Before diving into the application process, there are several key points to consider:
Michelle demonstrates the application process, starting with opening the sealed package and preparing the sterile dressing. After removing the tabs from the dressing, it's attached to the pad, making it ready for application to the affected area. For those with a smaller frame, the Multi Use XL Pad for Shoulder is an excellent option, ensuring a snug and effective fit.
Once the pad is in place, the next step is to connect the hose from the pad to the cooler, ensuring the connection is secure by listening for a click. This simple yet crucial step guarantees that the cold therapy system will function correctly, providing the much-needed relief.
Steve shares a valuable tip to simplify the cold therapy process: using freeze bags. These bags, stored in the cooler and rotated from the fridge, eliminate the constant need for ice, making the therapy more manageable, especially for individuals managing the treatment on their own.
Remember, the goal is to get back to living your life to the fullest, and understanding how to effectively use cold therapy is a step in the right direction. Don't forget to like, subscribe, and join us in this journey towards recovery and well-being.
]]>Shoulder injuries, often characterized by inflammation, pain, swelling, and reduced mobility, can be quite daunting. These symptoms significantly impact quality of life, impeding the ability to perform daily tasks and activities you enjoy. With an array of treatment options available, Cold Therapy for Shoulder Injuries, offered by My Cold Therapy in Charlotte, NC, stands as an effective and non-invasive solution.
"My Cold Therapy" leverages cutting-edge tools, rigorous research, and advances in technology to offer highly efficient cold therapy treatments. Recognizing the unique nature of every individual's condition, customized treatment protocols are tailored to facilitate faster recovery and extend mobility.
Cold Therapy, known as cryotherapy, involves the application of cold temperatures to an injured area of the body. These sub-zero temperatures lead to several beneficial physiological responses which aid in faster recovery:
When the body encounters cold temperatures, a series of remarkable physiological processes take place that can be leveraged for therapeutic benefits. Here's a brief look at the science underpinning Cold Therapy for Shoulder Injuries:
Vasoconstriction: The initial exposure to cold causes the blood vessels in the treated area to constrict, reducing blood flow and alleviating inflammation and swelling. This also helps to numb the area, offering immediate relief from pain.
Vasodilation: Once the cold application is removed, the blood vessels dilate, leading to increased blood flow to the area. This phenomenon introduces nutrient-rich, oxygenated blood to the damaged tissues, promoting recovery and healing.
Analgesic effect: The cold temperature can decrease nerve activity, effectively producing a numbing effect. This aspect offers temporary relief from pain without the need for medication, a significant advantage for those who may prefer or require a non-pharmacological pain management option.
At My Cold Therapy, we fuse profound knowledge, advanced technology, and personalized care to deliver high-quality services to our clients. Here’s why choosing us for Cold Therapy for Shoulder Injuries is a great decision:
Expertise: Our knowledgeable and experienced team understands the ins and outs of cold therapy. Our expert guidance ensures effective and safe treatment for faster recovery.
Advanced equipment: We utilize top-quality cold therapy and rehabilitation equipment. These cutting-edge tools are engineered to provide targeted, therapeutic cold, ensuring optimal results.
Customized treatment protocols: Recognizing that every individual and injury is unique, we tailor our treatment plans to suit your specific needs and recovery goals.
Shoulder injuries can be debilitating, but they don't have to compromise your quality of life. With Cold Therapy for Shoulder Injuries from My Cold Therapy in Charlotte, NC, you can be on the path to quicker recovery and improved mobility.
Embrace the power of cold—the path to a pain-free life is just a call away!
With our expert guidance, advanced rehabilitation equipment, and personalized approach, we are ready and excited to assist you in your recovery journey. So, why wait? Jump-start your recovery process today with My Cold Therapy!
Note: Always consult with a healthcare professional before starting any new treatment for an injury. Cold therapy may not be appropriate for everyone, and individual results may vary.
]]>Here at My Cold Therapy, based in Charlotte, NC, we are dedicated to offering information and solutions for optimal recovery after surgery. Over the years, cold therapy has emerged as an effective means to manage swelling and pain following a surgery. Before delving into this topic, let's understand the meaning of cold therapy.
Cold therapy, also known as cryotherapy, is the local or general use of low temperatures in medical therapy. This method is used to alleviate pain or swelling after an injury or surgery. It is conventionally applied by an ice pack or a cold wrap, but more sophisticated devices are now available that can target specific areas and maintain a constant, therapeutic temperature, enabling ease of use and enhancing effectiveness.
Swelling after surgery is a common phenomenon. However, too much swelling can cause discomfort, slow down the healing process, and even result in some complications. Cold therapy mitigates the following factors contributing to post-operative swelling:
Post-operative pain is expected after every surgery, and managing this pain is crucial as it can impact your recovery speed and potentially lead to long-term pain. Cold therapy helps manage this pain in the following ways:
At My Cold Therapy, we believe in the power of innovation and leverage technology to bring you the best of cold therapy options. Our cold therapy and rehabilitation equipment are designed to deliver an optimal cold therapy experience. These devices offer:
While it is common to experience swelling and pain after any surgery, managing these symptoms efficiently is essential. Cold therapy has shown to be incredibly beneficial in controlling post-operative swelling and mitigating pain, thereby promoting quicker recovery. My Cold Therapy is here to aid in your post-surgery recovery journey with our advanced cold therapy and rehabilitation equipment offering optimal results.
Remember, while cold therapy is generally safe, it should be used with proper guidance. It is advisable to discuss with your healthcare provider before beginning any new treatment. Our team is always ready to assist you to make your recovery a more comfortable and pleasing experience. Let's together ensure that your recovery is as swift and as smooth as possible!
]]>As a preeminent specialist in innovative rehabilitation and cold therapy equipment, My Cold Therapy in Charlotte, NC, aims to provide you with the best solutions to boost recovery and optimal healing. One brand we consistently stand behind for our clients' myriad injury and recovery needs is DonJoy.
DonJoy has had a significant presence within the medical industry for over three decades and has emerged as a reliable and consistent manufacturer of high-quality cold therapy products. This article aims to explore these offerings and underline their usefulness in various therapeutic circumstances.
The DonJoy IceMan Clear3 Cold Therapy unit is widely regarded for its potent cooling effects and ease of use. It marries technologically advanced simplicity with comfort, providing consistent and prolonged cold therapy. Here are a few reasons why patients and healthcare professionals alike prefer this model:
The DonJoy IceMan Classic3 unit is another stellar addition to DonJoy's collection of cold therapy products. Designed for post-surgery recovery and sports injuries, this device provides extended cold therapy over a wide surface area for optimal benefit. Key highlights of the Classic3 unit include:
The DonJoy ArcticFlow Knee Wrap incorporates cold therapy and compression to optimize recovery and reduce swelling and inflammation. This product is primarily beneficial for patients who’ve undergone knee surgery or are rehabilitating from serious knee injuries. Key features of this wrap include:
The DonJoy Cool Icing Shoulder Wrap is designed to provide efficient and comfortable cold therapy for acute shoulder injuries or post-surgery recovery. It also incorporates compression to maximize the therapeutic effect. Here are some unique characteristics of this product:
Beyond the exceptional design and efficiency of these products, there are several overarching benefits of using DonJoy's cold therapy offerings:
Utilising DonJoy cold therapy products can make a significant impact on your recovery journey. Having the right equipment to offer prolonged, consistent cold therapy can effectively minimize swelling, relieve pain, and expedite healing. As the trusted source for cold therapy and rehabilitation equipment in Charlotte, NC, My Cold Therapy is confident in the power of DonJoy to provide optimal healing. We're committed to guiding you through this journey, equipped with the right tools and information.
]]>Cold therapy for knee pain has been identified as one of the most effective methods to manage pain and speed up the recovery process. As an advocate for optimized recovery, My Cold Therapy offers an array of therapeutic options to all pain sufferers out there. Located in Charlotte, NC, we specialize in providing cold therapy and rehabilitation equipment that can help manage your knee pain and speed up your recovery.
Knee pain can be caused due to a variety of reasons ranging from injuries, arthritis, or the normal wear and tear of joints. Management of knee pain varies with the type and cause of the pain. One common strategy that has proven to yield remarkable outcomes is Cold therapy. Cold Therapy for knee pain involves the use of low temperatures to numb the painful area, reducing inflammation and swelling, which in turn minimizes the pain.
When appropriately used, cold therapy can yield various benefits. Below are some of the notable advantages:
There are numerous ways to apply cold therapy for knee pain:
Successful cold therapy is not only about the application but also involves following safety measures:
At My Cold Therapy, we have an array of products that can support your Cold Therapy for knee pain:
Ice Pack: Our reusable gel ice packs provide effective cooling and can be easily wrapped around the knee.
Cold Therapy Machine: Our machines offer a uniform and consistent supply of cold, helping greatly in pain relief and swelling reduction.
Cold Therapy Wrap: An easy-to-use solution providing adjustable and focused cold therapy to your knee.
Remember, while cold therapy is beneficial, it should not replace medical advice and treatment. It's always advised to seek medical attention when dealing with knee pain or any other physical ailments.
The journey to recovery from knee pain doesn't have to be fraught with discomfort. Cold Therapy for knee pain is an efficient and safe method to alleviate your pain, reduce swelling, and speed up your recovery process. My Cold Therapy prides itself on providing dependable solutions to aid in your journey to recovery. Begin your Cold Therapy today, and experience total knee pain relief.
]]>Across a large variety of athletic pursuits or physical therapy treatments, practitioners understand the profound importance of using correct equipment to mitigate damage and increase rehabilitation speed. One such valuable resource that has proven vital in the realm of physiotherapy and overall injury management is the Aircast Cryo Cuff. This article explores the pivotal role of Aircast Cryo Cuffs in injury healing.
Aircast Cryo Cuffs have emerged as an irreplaceable approach in the field of physical therapy and cold therapy. Noted for their unique combination of cold and compression technology, these cuffs have offered countless individuals the means to manage pain, reduce swelling, and enhance recovery times.
Our company, My Cold Therapy, located in Charlotte, NC, takes pride in delivering high-quality cold therapy and rehabilitation equipment, including Aircast Cryo Cuffs. Our dedication lies in enhancing your healing journey by making your recovery faster, more manageable, and more comfortable.
Cold therapy, also known as cryotherapy, is the perfect ally against inflammation and pain. Aircast, a proven leader in the medical community, has taken these benefits one step further by incorporating compression.
Cold temperatures are known to cause vasoconstriction – the narrowing of blood vessels. This process limits the flow of blood to the injury area, ultimately reducing inflammation and edema.
The integrated use of compression targets the prevention of fluid build-up at the injury site. This functionality further reduces swelling and inflammation while encouraging lymphatic drainage – ensuring a healthier and quicker recovery.
The use of Aircast Cryo Cuffs extends beyond just providing cold and compression. They have a multifold role in accelerating the healing process.
The cuffs work by numbing the affected area and slowing down nerve transmissions, which can considerably reduce pain levels.
Aircast Cryo Cuffs are instrumental in managing inflammation and swelling. This process can significantly enhance mobility and flexibility during the recovery phase.
Post-compression, once the cuff is relaxed, there is an increased rush of blood to the area. This process boosts nutrient supply and facilitates quicker healing.
These cuffs are not only effective but also convenient. Designed for either stationary use or portability, users can easily apply them at home or take them on the go – integrating cold therapy seamlessly into their recovery routine.
Aircast Cryo Cuffs offer distinct advantages that make them a superior choice over more traditional cold therapy methods:
Consistent Cold Delivery: The cuffs maintain consistent cold temperatures, enhancing the therapeutic effect considerably more than conventional ice packs.
Customizable Compression: Users can adjust the compression as per their comfort level, making it a more flexible tool in their recovery process.
Anatomical Fit: The cuffs are available in a range of sizes and designs to cater to different body parts, ensuring an ideal anatomical fit.
Hence, the role of Aircast Cryo Cuffs in injury healing extends beyond mere chilly comfort. As an integration of cold therapy and dynamic compression, they have swiftly evolved to become an indispensable part of several physical therapy and athletic rehabilitation regimens.
At My Cold Therapy in Charlotte, NC, we value and recognise this. Our team is dedicated to providing you with the quality and efficient cooling solutions to support your healing journey. Experience the role of Aircast Cryo Cuffs in your recovery and feel the difference. Together, let's pave the way for quicker, healthier recoveries.
]]>Cold therapy, or cryotherapy, has been an integral part of the fitness world for a while now. Athletes swear by it, spas recommend it, and scientific research backs its effectiveness. However, cold therapy is not just for athletes and injury recovery. Integrating cold therapy into wellness routines can bring various benefits for health-conscious individuals. As a leading cold therapy and rehabilitation equipment provider in Charlotte, NC, "My Cold Therapy" has an understanding of how cold therapy can elevate your daily routine.
Before diving into the benefits and methods of integrating cold therapy into your wellness routine, it's imperative to get a clear understanding of what cold therapy is. Simply put, it involves the usage of cold temperatures to alleviate pain, reduce inflammation, speed up recovery, and stimulate overall health improvement.
There are numerous reasons for integrating cold therapy into wellness routines, out of which the major ones are:
Boosts recovery and reduces muscle pain: It is one of the most common reasons individuals turn towards cold therapy. It aids in faster recovery post-workouts and relieves muscle soreness.
Boosts immunity: Regular exposure to cold enhances the immune system by increasing the count of white blood cells in the body.
Improves sleep quality: Cold therapy is an excellent cure for insomnia as it helps cool down the body, enabling one to fall asleep faster.
Integrating cold therapy into your regular routine can be achieved in various ways:
Cold showers: Start your morning with a cold shower. It might be a little shocking initially, but once you get used to it, you'll notice significant changes in your mood and energy levels.
Ice packs: Use ice packs to cool down specific areas of your body and get immediate relief from pain post-workouts.
Cold air devices: Devices from My Cold Therapy, such as the cold air devices, are specifically designed to provide cold therapy right at your home.
Integrating cold therapy into wellness routines needs careful consideration of certain factors:
Do not overdo it: Keep your cold therapy sessions between 10-20 minutes. Over-exposure could potentially be harmful.
Protect your extremities: While being exposed to cold, take care to protect your fingers, toes, ears, and nose as they tend to get colder faster.
Conduct a health check: If you have any health conditions like cardiovascular disease, asthma, or Raynaud's disease, consult with your doctor first.
Integrating cold therapy into your wellness routine can offer wonderful benefits. However, like any other health habit, the key here is consistency. Start with shorter sessions and gradually increase the duration. Listen to your body and adapt the treatment to fit your needs best. “My Cold Therapy” provides a range of excellent equipment to help you start and maintain this journey towards a healthier lifestyle. Regardless of where you are or what your fitness level is, cold therapy can be a valuable addition to your daily routine.
By incorporating cold therapy into your routine, you are not only taking a step towards a healthier lifestyle but you are also taking charge of your body, your health and ultimately your life – making a conscious decision to keep yourself at your peak condition. You owe it to yourself to give cold therapy a try!
]]>As a top-tier provider of rehabilitation equipment in Charlotte, NC, here at My Cold Therapy, we believe in delivering the most effective treatment options to our clients. Our specialty lies in cold therapy, an advanced healing technique offering a raft of benefits for post-surgical recovery. In this article, we’ll delve into the advantages of this powerful therapy and explain why it's an essential component in recovery routines.
]]>Cold therapy, also known as cryotherapy, is a technique that involves the use of cold temperatures to promote healing and reduce pain post-surgery. It’s a form of holistic treatment that's been traditionally employed in various cultures for generations.
One of the most vital benefits of Cold Therapy for Post-Surgical Recovery lies in its ability to provide effective pain management. Postoperative pain can be debilitating, making it hard to engage in vital physical activity or enjoy a good quality of life. Cold therapy works by reducing the nerve activity in the affected area, providing immediate pain relief. It alleviates the need for heavy reliance on pain medication, which can have undesirable side effects.
Surgical procedures often result in swelling and inflammation. This response is natural; it’s the body’s defense mechanism against injury. However, when uncontrolled, swelling can slow down your healing process. Cold therapy slows down blood flow to the surgical site, helping to reduce swelling and inflammation. As a result, it can significantly speed up the healing process.
The cumulative effect of pain reduction, decreased inflammation, and swelling ultimately leads to a speeding up of the recovery process. By integrating cold therapy into your post-surgical care, you can get back to your normal routine more swiftly.
Muscle spasms often accompany surgical procedures, caused by irritation to the nerves, muscle strain, inflammation, or dehydration. Cold therapy helps in reducing these painful spasms by slowing nerve impulses, providing immediate relief.
Cold therapy helps in limiting the metabolic response to tissue damage after a surgical procedure. This restriction is possible because cold therapy reduces cellular metabolism, decreasing the amount of tissue destroyed after the operation. Consequently, it contributes to a more streamlined recovery process.
Pain and discomfort can drastically affect your sleep post-surgery. By effectively managing pain and reducing inflammation, cold therapy can help provide a more restful night's sleep. Good quality sleep is crucial to repair, regenerate, and restore the body, further propelling the healing journey.
At My Cold Therapy, we specialize in providing equipment that maximizes the benefits of cold therapy for post-surgical recovery.
Post-surgical recovery requires a dedicated and concerted effort to return to optimal health as quickly as possible. Incorporating cold therapy as part of your recovery plan will drastically enhance your healing process, reduce discomfort, and improve your overall well-being.
Despite the numerous benefits of cold therapy for post-surgical recovery, always consult with your healthcare provider before initiating a new treatment. Your health and safety should always be your top priority. Let us assist you in your journey to recovery with our top-of-the-line cold therapy equipment. Contact us today at My Cold Therapy for more information and guidance.
]]>Recently, Steve and Michelle conducted a training session that shed light on the effective use of the Back Pad for the Breg Polar Care Cube, a device renowned for its cold therapy benefits. This guide is designed to walk you through the process, ensuring you harness the full potential of this therapeutic tool to alleviate pain and swelling, whether it's post-surgery, post-injury, or just the aftermath of an active day.
Cold therapy stands out as a remarkable method for mitigating pain and reducing swelling. It's a go-to solution for many, from individuals recovering from surgical procedures to those who've had an intense day of physical activity. The key to maximizing the benefits of cold therapy lies in the proper use of devices like the Breg Polar Care Cube.
Steve kicks off the training by emphasizing the importance of verifying the pad and part number, which can be found on the white label at the front right corner of the pad. It's crucial to note that once the sealed bag of the pad is opened, it cannot be returned. The package includes a flyer that illustrates the different connectors for the Cube and Kodiak systems, highlighting the need to ensure compatibility with your device.
A critical aspect of using the Breg Polar Care Cube is skin protection. Michelle points out that the cold pad should never be placed directly on the skin to avoid potential damage or frostbite. The universal protocol recommends a 20-minute on, 20-minute off approach to cold therapy. Additionally, consulting with a healthcare provider for personalized instructions is always advised.
To safeguard your skin, sterile dressings are available for purchase, compatible with both the Cube and Kodiak back pads. Alternatively, a thin towel or T-shirt can serve as a protective layer between your skin and the pad.
The application process is straightforward. With the sterile dressing in place, center the back pad and secure it with the provided strap, using the additional strap if an extension is needed. Connecting the hose from the pad to the cooler is a critical step, ensuring a secure connection by listening for a 'click' sound.
Steve shares a valuable tip to enhance the cold therapy experience: the use of freeze bags. These bags, available in packs of twelve, can be alternated between the cooler and the fridge, eliminating the constant need for ice and ensuring a consistent cold supply.
This training by Steve and Michelle offers a comprehensive guide to using the Back Pad for the Breg Polar Care Cube effectively. By following these steps, you can ensure a safe and efficient cold therapy experience. If you found this guide helpful, share your thoughts in the comments, and don't forget to engage with more content by subscribing. Let's embrace the benefits of cold therapy and get back to living our best lives.
]]>Steve and Michelle from My Cold Therapy recently provided an insightful training on how to effectively use the Breg Polar Care Cube hip pads. Watch by clicking the thumbnail below or read the following summary.
We emphasized the importance of selecting the correct pad and part number, which can be found on the pad's label. It's crucial to note that once the sealed bag of the pad is opened, it cannot be returned. They also highlighted the different connectors for the Cube and Kodiak systems, ensuring users order the correct pad. Additionally, a skin warning flyer is included with each pad, advising against direct skin contact to prevent damage or frostbite.
During the training, the focus shifted to the correct application of the cold therapy pad. Steve and Michelle advised using sterile pads or a thin towel to protect the skin, as direct contact is not recommended. They demonstrated how to open the sealed package, remove the dressing, and attach it to the pad. The importance of following the universal protocol for cold therapy – 20 minutes on and 20 minutes off – was also stressed. They reminded viewers to consult with their doctor for any specific instructions while using the device.
The final part of the training covered how to comfortably and securely fit the pad onto the body. The hip pad, for example, comes with two adjustable straps to accommodate different body types. Steve and Michelle showed how to attach these straps around the waist and thigh, offering tips like trimming the straps if they're too long. They also demonstrated how to connect the pad to the cooler and ensure it's in place securely. The training concluded with a helpful tip about using freeze bags in the cooler for ease and efficiency, especially for those who might be using the device alone.
This comprehensive training by Steve and Michelle not only provided step-by-step instructions on using the Breg Polar Care Cube pads but also emphasized safety and comfort, ensuring an effective cold therapy experience.
]]>Steve and Michelle from My Cold Therapy recently provided an insightful training on how to effectively use the Breg Polar Care Cube XL knee pads. Watch the video by clicking the thumbnail below or read the following summary.
They emphasized the importance of selecting the correct pad and part number, which can be found on the pad's label. It's crucial to ensure that the pad matches the specific cold therapy device, as different models like the Cube and Kodiak have unique connectors. They also highlighted the importance of using the pad correctly to avoid issues like frostbite, advising against direct skin contact. The universal protocol for cold therapy, as they mentioned, is a cycle of 20 minutes on and 20 minutes off, and it's always wise to consult a doctor for personalized instructions.
The application process of the cold therapy pad was demonstrated with clarity. The first step involves opening the sealed package and preparing the pad by removing protective tabs. Placement of the pad is crucial; for instance, with an extra-large knee pad, the larger part should encompass the thigh area. The pads come with adjustable Velcro straps for a comfortable fit. Steve and Michelle stressed the importance of correct placement and adjustment for effective therapy. They also showed how to connect the hose from the cooler to the pad, ensuring a secure connection with a 'snap' sound, and discussed optimal positioning of the cooler relative to the body part being treated.
In their training, Steve and Michelle shared a valuable tip to enhance the cold therapy experience. They introduced freeze bags, which can be used in the cooler, suggesting a rotation system with three bags in use and the rest stored in the fridge. This method is especially helpful for individuals managing the therapy alone, as it reduces the need for constant ice replenishment. Their approach not only simplifies the process but also ensures consistent cold therapy, crucial for effective pain and swelling relief. They encouraged feedback and engagement, inviting comments on the video's helpfulness and reminding viewers to subscribe for more useful content.
This training session with Steve and Michelle not only demystified the process of using cold therapy pads but also provided practical tips to enhance the overall experience, ensuring users can effectively manage pain and swelling with ease.
]]>Taylor describes the specific features of the 631 and 637 Horizon braces. Both models appear similar, but the 637 offers additional lateral support, making it more suitable for individuals who experience pain during motions like flexion, extension, or lateral bending. This model provides a more controlled environment for the body to heal compared to the 631. The 631, on the other hand, is more appropriate for smaller patients or those who need more control over flexion and extension rather than lateral support.
The application process of the brace is also demonstrated. Mr. Parks demonstrates measuring the waist between the belly button and hip to determine the correct brace size. Using this measurement, one can refer to the instructions to select the appropriate size. The process of fitting the brace involves centering the back panel on the spine and adjusting the belt for a snug fit, ensuring not too many fingers can fit between the belt and the body. The brace's tightening mechanism, which involves pull tabs, provides necessary compression around the spinal muscles, thus offering support and stability to the trunk. This mechanism is crucial for reducing pain and aiding in recovery.
The video also addresses a common question from patients about how to adjust the brace. It features embroidered numbers on the brace for guidance. To adjust the size, the belt is overlapped, engaging little plastic teeth that catch onto the Velcro. This adjustment can be made on both sides of the brace to either decrease or increase its size. The maximum adjustment allows the brace to fit a waist size of about 50 inches.
The video concludes with a demonstration of how to disengage the tying mechanism of the brace, making it easier to take off. This is done by pulling the tab located at the back of the brace, which releases the tension, allowing for easy removal.
Overall, the video by Aspen Medical emphasizes the importance of choosing the right brace for individual needs and explains how to properly use it for optimal support and pain relief.
]]>Firstly, it's important to verify that the pad and part number are correct, which can be found on the white label at the front right corner of the pad. The video highlights that once the sealed bag of the pad is opened, it cannot be returned. Additionally, it includes a flyer indicating the different connectors for the Cube and Kodiak systems, ensuring users order the correct pad.
A crucial point emphasized is skin safety. Users are warned against placing the cold pad directly on the skin, as it could cause damage or frostbite. To protect the skin, the video suggests using sterile pads available on their website or a thin towel or T-shirt. The universal protocol for cold therapy, as mentioned, is 20 minutes on and 20 minutes off, and viewers are reminded to consult their doctor for specific instructions.
The application process involves opening the sealed package of the sterile dressing, removing its tabs, and placing it onto the pad, ensuring it sticks properly. The ankle pad, featuring an adjustable Velcro strap, can then be applied to the affected area with the desired tightness.
Connecting the hose is another critical step. Users must push down two metal tabs on the hose, listening for a click sound to ensure secure fastening. After connecting the power cord to the cooler and ensuring it's plugged into the wall, the device is ready for use.
Steve concludes the video by sharing a helpful tip for convenience: using freeze bags in the cooler. These bags come in packs of 12, with three used in the cooler and the rest kept in the fridge, facilitating an easy rotation system and eliminating the need for constant ice replenishment. The video ends with an encouragement to engage with their content by liking, subscribing, and commenting, aiming to assist viewers in their recovery journey back to normal life.
]]>There's no doubt about it; cold therapy has been a mainstay in the world of pain management and muscle recovery for decades. It's a cornerstone of sports rehabilitation, physical therapy, and general wellness, used to reduce inflammation, alleviate pain, and speed recovery.
In recent years, the development of Portable Cold Therapy Systems has elevated this form of treatment, making it more accessible and convenient for active individuals on the go. These easy-to-use devices enable people to get cold therapy wherever and whenever they need it, rather than only during scheduled sessions at a clinic or doctor's office.
As the experts at My Cold Therapy in Charlotte, NC, we're excited to share more about these innovative devices and their numerous benefits.
Portability: This is undoubtedly the most prominent advantage of Portable Cold Therapy Systems. These devices are lightweight and easily transportable, allowing users to take them along for workouts, on business trips, or even during vacations.
Ease of Use: Portable Cold Therapy Systems are designed with the consumer's convenience in mind and are typically easy to operate, fill, drain, and clean.
Personalized Therapy Sessions: Every person's body and their pain thresholds are different. These systems often come with adjustable temperature controls and timers, allowing individuals to create a personalized therapy plan that suits their comfort level and specific needs.
Different Styles for Different Needs: Portable Cold Therapy Systems come in a variety of styles and designs, making it easier for individuals to find a model that suits their specific requirements. Some are designed to fit specific body parts, like knee wraps or shoulder pads, while others may be more versatile, ideal for treating any part of the body.
Enhanced Blood Circulation: Repeated use of cold therapy can help stimulate blood flow, thereby flushing out toxins from damaged tissue. As a result, this promoted circulation aids in faster recovery post-injury or after a strenuous workout session.
Reduced Inflammation and Pain: Cold therapy has long been associated with effective reduction of inflammation, the root cause of pain. With such systems at your disposal, it's easier than ever to offer regular relief to swollen tissues and aching muscles.
Improved Mobility: Regular cold therapy can help restore flexibility and mobility to injured or stressed areas of the body over time.
Cost Efficiency: Rather than spending on pricey physiotherapist appointments or one-use cooling packs, investing in a Portable Cold Therapy System can offer long-term financial benefits. The device pays for itself over time, offering the same level of therapeutic relief at a fraction of the cost.
Durability: Quality Portable Cold Therapy Systems are designed to last, providing reliable service for many years. Instead of disposing of one-use solutions, users can count on their device for repeated, dependable relief.
In conclusion, the evolution of Portable Cold Therapy Systems has indeed changed the game when it comes to managing pain and accelerating recovery. Whether you're a professional athlete, a fitness enthusiast, or someone living with chronic pain, these portable machines are a game-changer, combining convenience, customization, and effectiveness in a handy, affordable package.
At My Cold Therapy in Charlotte, NC, we're committed to helping our customers find the ideal cold therapy solutions for their needs. While each person's pain journey is unique, one thing remains constant: reliable, consistent relief is a vital part of the wellness process. And nothing provides this quite as effectively or conveniently as modern, portable cold therapy systems.
]]>But a few housekeeping tips first. Always consult your physician and get evaluated before starting cervical traction or starting any kind of medical device. This video is just for education to let you know what's out there on the market. So Dr. Khentigan, please tell us a little bit about yourself.
Well, I've been a health care professional for over 35 years. My internal degree is a doctorate and I'm also certified in Integrative Health.
So today, on neck pain, how prevalent in the United States is neck pain?
Oh goodness, neck pain affects about 10% of the adult population, so it is pretty prevalent.
Wow 10%. What are like some examples of how I would get just a common example people don't really think about. How would I get just common neck pain?
You can get it from a variety of ways. It could be due due to injury, um or it could be due to Chronic um overuse. For example, have you ever heard the term tech neck
Yeah, just thinking that right so a lot?
You know that extended flexion all day, long um. It could be due to golf injury um. It could also be caused by other problems such as a pinched nerve or from herniated disc,
So it could be from just common day use or from maybe overuse or just you know, unfortunately, old age. What are the majority of patients doing the for neck pain, uh?
What some patients are doing at home. They might be taking over-the-counter products such as acetoin or Ibuprofen. They might stop doing what causes the pain. So, for example, a lot of golfers might have neck pain because they're rotating the neck and they're flexing the neck for long periods of time. So if they stop playing golf - or maybe they limit uh folks limit their time that they spend on their tablets and smartphones. That can also help um. Some people might go to physical therapy um or they might, you know, maybe get a different pillow at home, or you know something um to help that neck to be in a different position.
I can imagine once it gets going. It's probably really uh uncomfortable. So the anatomy of the cervical spine. Can you just kind of describe a little bit in layman's terms? What that is
Absolutely so. The spinal column is um consists of a bunch of bones that aren't connected they're kind of stacked one. On top of each other and the first seven bones in the spinal column are called the cervical vertebrae and there's seven of them stacked on top, and in between the vertebrae are these um discs and that kind of helps cushion the vertebrae. Also, there's eight nerve roots that innervate the cervical spinal column and they connect to different parts of the body. That's why some folks that have neck pain may also have some weakness, numbness tingling in other parts of their body, such as their hands or their feet.
That's a good point point so um that would be stenosis. If you get some tingling, would it not or what is stenosis well.
Stenosis is actually a narrowing of the spinal column. So if the spinal column is narrowed, then that may cause some compression on the cervical nerve roots and it can also kind of squeeze the disc that can and that might push them out of the vertebrae.
And what are the other things? There's a herniated disc and then there's that word I hate to use that we see a lot when talking about neck pain. Can you go over those couple things?
Radiculopathy is basically just a fancy medical term for pinch nerve. And then you have stenosis, which we've already discussed, which is the naring. And then there there could just be some wear and tear due to aging um. That might make the vertebrae closer together. That can compress on those dis or the nerves.
Okay. So with that being said, how can uh in this case the Comfort track, is the one we're going to talk about. How does a cervical traction benefit of a patient who might be uh experiencing some of these issues?
That's a great question. So, basically, what the cervical traction does is help to kind of put the cervical neck into a neutral position and help stretch it out a little bit so that there's not that compression on the disc which are in between the vertebrae or not the it can Kind of prevent the compression on the nerve Roots, which can also cause that pain, numbness, tingling or weakness.
So the traction unit is really in layman's terms, just going to kind of pull things apart to maybe help alleviate
Absolutely absolutely and then too it can help. Maybe you know we talked about the tech tech neck uh for folks that have coning that Flex position. It can help prevent someone from bending their neck down into that Flex position.
So this is a really conservative treatment, but you should always talk to your physician and talk to your PT, especially on the poundage you would use on the cervical traction unit. It's always better to start conservatively, maybe just lay in the unit and put 10 lounds of pressure on it and just see and sit there and just let your neck stretch versus you know maybe doing a much harder pound or higher pounds.
I should say yes, because observational Studies have demonstrated that about 40 to 80 % of people um their their pain, numbness, tingling or weakness might be elevated by conservative therapy. It usually takes about six to 8 weeks, but if the pain or other symptoms, worsen or don't get better, then like you mentioned folks, definitely need to contact their Healthcare professionals.
Well, I hope you enjoyed the video and thank you so much for taking time to explaining the basics of that. You like this video, please comment below or like it or subscribe to our Channel and we will link to Dr. Dina Khentigan's article below in the comment section, and thank you for following along.
]]>In a recent installment of a continuing education series focused on medical products and cold therapy, Mike Thaler from Donjoy introduces the Exos 627 back brace. The video provides a detailed walkthrough of the brace, starting from its packaging to its application.
]]>Upon arrival, the Exos 627 is contained within a bag clearly labeled with its model number, 627. It comprises two main components: an interior panel and a corset. The interior panel, designed to rest against the front of the abdomen and at the top of the pelvis, features a Velcro portion for attachment to the brace. The corset, also equipped with Velcro, is the second component and forms the primary structure of the brace.
Mr. Thaler demonstrates the sizing process using a soft tape measure. The measurement is taken one inch above the widest part of the hip, exemplified by measuring their model, Steve, at approximately 36 inches. This measurement is then used to adjust the brace’s size accordingly, ensuring a customized fit.
The brace’s adjustability for tightness is facilitated by a feature called 'boas.' When these boas are pulled out, they click, indicating that the brace can be expanded to its maximum size for easy application. The patient is instructed to place their right hand into a mitten-like section of the brace, which is then wrapped around the front of the patient. The interior panel is Velcroed inside at the bottom of the abdomen.
To secure the brace, the boas are pushed in until they click and then turned clockwise. This action tightens the brace, providing a snug fit that supports the lumbar spine, comfortably positioned at the top of the buttocks and the tailbone. Thaler demonstrates how to remove the brace by popping both dials, which releases the tension and opens the brace. Even when opened, the interior panel remains Velcroed in place, making re-application straightforward.
The video ends with a complete view of the 627 Exos back brace, showcasing its ease of use, adjustable fit, and the support it offers. This detailed demonstration serves as an informative guide for individuals who might use the Exos 627b back brace, ensuring they understand its functionality and benefits.
]]>The training begins with the basics, emphasizing the importance of verifying the pad and part number. This is crucial for ensuring compatibility with your specific cold therapy device, as different models like the Cube and Kodiak systems have distinct connectors. Michelle highlights the significance of this step by pointing out the part number on the pad's label.
A critical aspect covered in the training is the safety measures associated with using these pads. Users are cautioned against placing the cold pad directly on the skin to avoid potential damage or frostbite. Adhering to the universal protocol of '20 minutes on, 20 minutes off' is advised, along with consulting a doctor for personalized instructions. To further protect the skin, the use of sterile pads or a thin barrier like a towel or t-shirt is recommended.
Michelle meticulously walks through the application process. It starts with opening the sealed package and preparing the pad by removing protective tabs. The next step involves attaching the dressing to the pad, ensuring it's firmly in place. The pads, such as the regular shoulder pad for the Cube system (part number 0490), are designed with numbered straps corresponding to numbered spots on the pad. This design facilitates an easy and correct application.
The application process is detailed, with specific instructions on how to attach each strap. For instance, the number three strap goes under the arm and might require some adjustment for a comfortable fit. The convenience of the patient assisting in the process, if possible, is also mentioned.
Once the pad is in place, the focus shifts to preparing the cooler. This involves connecting hoses and ensuring a secure connection, indicated by a distinct 'click' sound. The power supply is then connected, and the system is ready for use.
To enhance the user experience, Steve introduces a practical tip: the use of freeze bags. These bags, used in the cooler, can be rotated between the cooler and the fridge, offering a convenient and efficient way to maintain the cold temperature without constantly needing fresh ice.
This training, led by Michelle and presented by Steve, is an invaluable resource for anyone looking to use the Breg Polar Care Cube pads effectively. It not only guides users through the correct application process but also emphasizes safety and convenience, ensuring an optimal cold therapy experience.
]]>After 30 years of research and development, the Horizon line has evolved to offer improved versions of its products. The video's focus is to help viewers discern between the Horizon Classic and the newer Horizon Pro lines. Parks emphasizes verifying that the received product matches the ordered part number when ordering these products.
The Horizon Pro, dubbed "the 2.0 version of the Horizon Classic", shares similar appearances and specifications with its predecessor, such as height and overall design. However, the Pro version boasts several advancements. A key enhancement is the improved tightening mechanism in the back of the brace. This feature provides better compression around fatigued muscles, spasming and causing pain, leading to a more practical compression level than the Classic.
Further improvements in the Horizon Pro include handles at the front of the brace, enabling a more secure fit. The materials used in the Pro model are lighter and more breathable, allowing the brace to contour more effectively around different body shapes. These developments mark the primary differences between the Classic and Pro models.
Parks concludes the video by inviting viewers to contact Aspen Medical with questions or concerns and providing contact details for further assistance. He also encourages viewers to subscribe to their channel and comment on the videos for ongoing updates and information. The video provides an informative guide for individuals looking to understand the distinctions between the two lines of back braces offered by Aspen Medical, ensuring they can choose the product that best suits their needs.
]]>The Exos 631 includes an interior panel that Velcros into the brace, similar to the previously discussed 627 model. A key feature of the 631 is the addition of a semi-rigid plastic lumbar panel, which offers enhanced lumbar support compared to the 627. This panel incorporates plastic sliders for adjustment.
The Exos 637, an upgrade from the 631, retains the interior panel, corset, and rigid back panel of its predecessor. Its distinctive feature is the inclusion of additional side wings, providing even more support. The fitting process for both the 631 and 637 mirrors that of the 627 model. It involves measuring one inch above the widest part of the patient's hips, as demonstrated with the patient, Steve, who measures at 36 inches. The brace is then adjusted to this measurement using corresponding tape indicators on the brace.
The adjustment mechanism in these braces includes 'bers' on both sides. When engaged, they allow for tightening of the brace, and when disengaged, they enable the release of the strings. To fit the brace, the patient's right hand is placed in a mitten-like pocket, ensuring the panel faces up. The brace is then positioned over the top of the sliders to engage fully with the lumbar panel. An additional abdominal panel is secured around the abdomen for extra support.
To ensure comfort, the dials on the brace are pushed in and turned clockwise, adjusting the tightness to a comfortable level. To remove the brace, the dials are pulled out, releasing the tension and enabling easy removal. The abdominal and lumbar panels remain attached to the brace, facilitating easy re-application.
The primary distinction between the 631 and 637 models is that the 637 includes additional side wings on the lumbar panel for enhanced support. Both models retain the semi-rigid back panel and interior panel. The video concludes with an invitation for viewers to contact Donjoy with any questions or concerns, providing contact details for further assistance.
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