According to historians, the use of fluctuating temperatures to treat muscle tensions and injuries was first practiced in ancient Egypt and India, where heated herbs and ice picks were filled in cloth bags and placed on the injured muscles as a form of therapy. With the advent of sophisticated technology, medical experts developed more refined, cost-effective, and efficient ways of incorporating this ancient practice into modern medicine.
Through cold therapy rehabilitation systems, medical doctors and physical therapists can treat severe soft tissue injuries without performing any invasive procedures. In this article, we discuss the main benefits of cold therapy rehabilitation systems. But first, let’s understand how cold system therapy works.
What Is Cold Therapy?
Also referred to as cryotherapy, cold therapy is an effective way of managing pain, especially after severe muscle trauma like a sport’s injury or surgery. When appropriately applied, this type of therapy results in a faster and less painful recovery.
What Is a Cold Therapy Rehabilitation System?
A cold therapy rehabilitation system is the device used to administer cold therapy following an injury or surgery. This device looks the same as an ice pack, but it uses tubes and cushions to circulate the cold water to the body’s affected parts. An example of this is the Breg® Polar Care Wave Cold Compression Therapy System.
Benefits of Cold Therapy Rehab Systems
Quick Recovery from Surgery and Injuries
Most surgeons recommend cold therapy for post-surgery rehabilitation because it reduces pain, swelling, and inflammation in the affected parts of the body. With reduced inflammation and swelling, your injuries heal at a faster rate, allowing your body to resume its normal functions as soon as possible.
Faster Relief for Soft Tissue Injuries
Cold therapy rehab systems are designed to offer quick relief for soft tissue injuries like bruises and sprains. By applying sustained cold temperature to the injured parts, these systems reduce inflammation and swelling that generally cause severe pain. Research has shown that ankle sprains treated with this type of therapy heal in a week or less. Cold therapy systems are also great for treating recurring strain injuries such as carpal tunnel syndrome, shin splints, tendonitis, trigger finger, and cubital tunnel syndrome.
Muscle Recharge After Exercising
After an intense workout session, your muscles will be sore or injured. A cold therapy rehabilitation system can help your muscles re-energize and repair themselves in readiness for the next workout session.
Finally, when using a cold therapy rehabilitation system at home like the Breg Polar Care Wave, use it correctly to avoid serious injuries such as frost bites and nerve damage. It’s always wise to ask for guidance from your doctor or physical therapist.