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News and Updates

How Does a TENS Device Work?

Posted by Stephen Khentigan on

One of the most popular methods of relieving pain is using a transcutaneous electrical nerve stimulation (TENS) device. Wait, what? Read on to find out what we’re talking about.

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Practical Uses for Compression Socks

Posted by Stephen Khentigan on

If you spend long hours standing or walking up and down, you must wear compression socks to help your blood flow freely. Read more here on mycoldtherapy.com then grab a pair for yourself.

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Why Products Your Doctor Recommends Cost More

Posted by Stephen Khentigan on

Many patients complain about the high cost of medical products recommended by their doctors. So, what’s the real reason behind this? Read on to understand why products your doctor recommends cost more.

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When Is Cold Therapy Not Recommended

Posted by Stephen Khentigan on

The use of cold temperatures to treat soft-tissue injuries has proved to be one of the most effective ways to relieve muscle pain, swelling, and inflammation. That’s why athletes are always advised to use this type of therapy to treat their sports-related injuries at home. However, sometimes cold therapy can be disastrous, especially if applied incorrectly. In this article, you will learn when it is not advisable to use cold therapy. How Does Cold Therapy Work? Cold therapy can be applied through various methods, including ice packs, frozen gel packs, coolant sprays, ice baths, and cold therapy devices. When you...

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Cold Therapy Precautions to Avoid Skin Injury

Posted by Stephen Khentigan on

Cold therapy involves the use of cold temperature to treat injuries and help sore muscles relax and recover after strenuous activity. This therapy can be applied using ice and gel packs, coolant sprays, ice baths, or cold therapy machines. Unfortunately, one of the main risks of cold therapy is getting frostbites, especially if you over-expose your skin to cold temperatures. So, even as you enjoy the benefits of cold therapy, you need to take all the necessary precautions to avoid skin injury. This article talks about the important precautions you need to take when having cold therapy to avoid damaging...

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